Home Page Forums Q&A SECTION Order of releasing negative emotions

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      Gina Palmer
      Moderator

      Hello, I have a question… I have good notes from my Pracs…alas, some have taken a holiday of sorts. I know that anger is released due to harm to others and is a stimulant, sadness next due to harm to self and is a depressive…I cannot recall why the others are in the order they are. I know guilt and harm are destructive emotions. Help…. thanks, Gina

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